Enjoy a Clean &

Healthy Lifestyle

All the things you need to stay on track!

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Hi! I’m Alison Rieke, an Emerald Brand Ambassador with Plexus Worldwide since 2015. A proud Colorado Jayhawk, and mom to two sweet girls who are officially in the tween and teen stages. (send skincare and snacks!) I live in the Denver-Metro area with my super supportive husband, who’s watched this business bless our family, and a whole lot of others, over the past ten+ years.

Here's The Truth

I started as the biggest skeptic. I watched my sister-in-law, Emily, doing this thing with her best friends and thought, β€œNo thanks!” Then one day after trying her pink drink for two weeksβ€”and both of us noticing some unexpected results, my husband looked at me and said, β€œI’ll do it if you’ll do it.” So we jumped in together, and wow... Game changer!

Maybe This Will Help You Too

What started as a β€œMaybe this will help us” moment turned into something that completely changed our health, finances, our vacations, and our future. Now, I get to help other women, especially the skeptical ones, see that this really is the real deal. Because once you experience it, you’ll wonder why you waited so long.

Read my full story here

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Free Guides

Download this free Cortisol Support Guide to learn quick, effective ways to lower stress, improve sleep, and support hormone balance naturally.

Grab this free Move Your Body Guide for easy, realistic ways to stay active, boost energy, and support a healthy metabolismβ€”no gym required.

Download this free Skin Health Guide for simple, science-backed tips to support clear, balanced, and healthy-looking skin from the inside out.

Get this free Detox Guide to learn gentle, effective ways to support your body's natural detox process, boost energy, and feel your best every day.

My Faves

Skin Health System

Why I Love It:

This system changed my skin. It’s simple, microbiome-friendly, and actually works. My redness calmed down, my skin feels smoother, and I finally feel confident without makeup.

TriPlex + Trim

Why I Love It:

This combo helps control appetite, curb cravings, and balance blood sugar while supporting gut health, detox, and overall wellness.

TriPlex

Why I Love It:

TriPlex was the turning point for my health. It helped balance my gut, cut the sugar cravings, and gave me the steady energy I hadn’t felt in years. I’ll never go without it.

Reset + TriPlex

Why I Love It:

It helps reset my metabolism, curb cravings, and support gut health while fueling fat-burning and keeping my muscle strong.

Pros of Being Healthy

Improved Physical Health

  • Better immune function.

  • Lower risk of chronic diseases (e.g., heart disease, diabetes, hypertension).

  • Increased longevity.

Enhanced Mental Health

  • Reduced symptoms of depression and anxiety

  • Improved mood and energy levels.

  • Better cognitive function and memory.

Increased Energy and Vitality

  • Higher energy levels throughout the day.

  • Improved stamina and endurance.

  • Enhanced physical performance.

Better Quality of Life

  • Higher energy levels throughout the day.

  • Increased ability to participate in social activities.

  • Positive influence on family and friends.

Cons of Being Healthy

Time and Effort

  • Requires time for meal planning and preparation.

  • Commitment to regular exercise.

  • Continuous effort to maintain healthy habits.

Cost

  • Healthier food options can be more expensive.

  • Gym memberships, fitness classes, or equipment costs.

  • Potential costs of supplements and other health-related products.

Mental and Emotional Strain

  • Stress from maintaining a healthy lifestyle.

  • Possible feelings of guilt or failure when slipping from healthy habits.

  • Pressure to meet societal standards of health and fitness.

Initial Discomfort

  • Physical discomfort when starting new exercise routines.

  • Adjusting to new dietary habits can be challenging.

  • Overcoming cravings and withdrawal from unhealthy foods.

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